Yes, You Absolutely are Enough
started talking so recklessly and negatively about myself after one of my hardest break ups. My self-esteem took a massive hit because I figured there “must be something wrong with me” for my ex to do what he did. He cheated multiple times and that thing tore me up inside.
When we split up, I should have been happy, free and proud of myself for walking away. But for a while, I was in a very low, dark, sad and difficult place. I felt like I must not even be worthy of love.
Every time I made strides and began healing, it was like there was a nagging voice in the back of my head telling me I was treated so poorly because of my own deficiencies, like something was really wrong with me.
I became so depressed and felt convinced that I wasn’t enough.
Perhaps you can relate to what I went through. Have you ever heard this line playing in your head? If I was more ___________________, then he would (or would not have) ______________________________________.
You have to fill in the blank with whatever your “not good enough” story is.
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