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Tuesday
Feb192013

HEALTH BUZZ: Get Healthy Nutrition & Glowing Skin with Tia Mowry’s ‘Green Juice’

By EEW Magazine Health & Fitness Editors

Fab Christian wife and mom Tia Mowry, who always shares great advice to help improve the lives of other women, is giving away one of her secrets to great health and glowing skin. Hint: It’s green!

The "Oh Baby!" author and reality TV star wrote in a Feb. 19 blog post on her official website, “A lot of people ask me why I'm always holding a weird-looking green drink.”

Well finally, she is offering up the answer. Tia and her husband Cory “are super conscious of what goes in our bodies,” she says, noting that they both went vegan last month.

So with no meat or dairy in their diet, the husband and wife “try really hard to make sure that everything going in our bodies is benefiting it in some way.”

After realizing how nutritious natural juices can be, “I’ve been obsessed with making juices – they’re the easiest and yummiest way to get a daily serving of fruits and vegetables,” says Tia.

Her “Green Juice,” made with an Omega Vert VRT350 Juicer (Less pricier juicer options are available), is very rich in vitamins, contains garlic, ginger, celery, kale, parsley, and cucumber. You can even add apple to the mix for sweetness. Yum!

“I swear by this juice and think it’s a huge factor in helping my skin glow and my body so energetic,” says Tia.

Click here to read more about Tia's Green Juice.

EEW health editors love this idea, but what do YOU think of juicing? Would you be willing to try this?

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Reader Comments (2)

Thanx for sharing! Been looking for satisfying and easy ways to b healthier

February 19, 2013 | Unregistered CommenterAlex

Juicing really does work. I've never tried this combo but will after today.

February 19, 2013 | Unregistered CommenterDee

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